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	<title>88Proof Yoga &#187; Body</title>
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	<description>योग Yóga &#38; Lifestyle from Jonathan (Certified Yoga Instructor)</description>
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		<title>Asana Movement: From Seane Corn&#8217;s &#8220;Yoga from the Heart&#8221;</title>
		<link>http://88proof.com/yoga/archives/139</link>
		<comments>http://88proof.com/yoga/archives/139#comments</comments>
		<pubDate>Tue, 22 Dec 2009 02:52:26 +0000</pubDate>
		<dc:creator>JonathanCline</dc:creator>
				<category><![CDATA[Asana]]></category>
		<category><![CDATA[Body]]></category>

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		<description><![CDATA[Jump back by floating.
Seane Corn demonstrates purposeful movement in asana practice in this video.

Seane Corn Demonstrates &#8220;Body Prayer&#8221; from Speaking of Faith.
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		<title>Garlic</title>
		<link>http://88proof.com/yoga/archives/124</link>
		<comments>http://88proof.com/yoga/archives/124#comments</comments>
		<pubDate>Sat, 12 Dec 2009 22:01:14 +0000</pubDate>
		<dc:creator>JonathanCline</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Body]]></category>

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		<description><![CDATA[I enjoy cooking with garlic.
When using garlic, crush it and let it sit for several minutes to allow all the enzymes to flourish.
It is best to use garlic raw, in dishes without cooking.

Determination and size-fractional distribution of the elements in garlic.
Zhu Y, Inagaki K, Haraguchi H, Chiba K. Anal Sci. 2009 Jan;25(1):137-40.
Environmental Standard Section, Inorganic [...]]]></description>
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		<title>Plant Strong Diet Athletes: 100% Vegan</title>
		<link>http://88proof.com/yoga/archives/38</link>
		<comments>http://88proof.com/yoga/archives/38#comments</comments>
		<pubDate>Mon, 30 Nov 2009 03:45:39 +0000</pubDate>
		<dc:creator>JonathanCline</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Diet]]></category>

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		<description><![CDATA[The Ultraman World Championships was this past weekend (Nov. 27-29). Ultraman is an athletic endurance event so extreme that just to qualify, you have to complete an Ironman race.   Two of the participants this year will be Richard Roll and Jason Lester. They are both 100% vegan, and credit their success to a plant-strong lifestyle.
Think [...]]]></description>
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		<title>Ananda Balasana &#8211; Happy Baby Pose</title>
		<link>http://88proof.com/yoga/archives/44</link>
		<comments>http://88proof.com/yoga/archives/44#comments</comments>
		<pubDate>Fri, 29 May 2009 17:56:56 +0000</pubDate>
		<dc:creator>JonathanCline</dc:creator>
				<category><![CDATA[Asana]]></category>
		<category><![CDATA[Body]]></category>

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		<description><![CDATA[Happy Baby Pose is an excellent way to re-align the back and open the hips.

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		<title>अधोमुख स्वनसन &#8211; One of the Most Common Yoga Postures</title>
		<link>http://88proof.com/yoga/archives/32</link>
		<comments>http://88proof.com/yoga/archives/32#comments</comments>
		<pubDate>Fri, 03 Apr 2009 17:29:05 +0000</pubDate>
		<dc:creator>JonathanCline</dc:creator>
				<category><![CDATA[Asana]]></category>
		<category><![CDATA[Inversion]]></category>
		<category><![CDATA[Body]]></category>

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Adho Mukha Svanasana, अधोमुख स्वनसन
adho (downward) mukha (face) svana (dog) asana (pose)

Downward Facing Dog Pose is the simplest inversion.  Inversions are defined to be poses where the head is lower than the hips.
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