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अधोमुख स्वनसन – One of the Most Common Yoga Postures
Apr 3rd, 2009 by JonathanCline

Adho Mukha Svanasana, अधोमुख स्वनसन

adho (downward) mukha (face) svana (dog) asana (pose)

Downward Facing Dog Pose is the simplest inversion.  Inversions are defined to be poses where the head is lower than the hips.

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