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		<title>धारणा dhāraṇā</title>
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		<pubDate>Wed, 03 Dec 2008 19:44:12 +0000</pubDate>
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		<description><![CDATA[Dhāraṇā is the sixth stage, step or limb of eight elucidated by Patanjali&#8217;s Ashtanga Yoga or Raja Yoga: &#8220;holding&#8221;, &#8220;holding steady&#8221;, &#8220;concentration&#8221; or &#8220;single focus&#8221;.  Dhāraṇā is the initial step of deep concentrative meditation, where the object being focused upon is held in the mind without consciousness wavering from it; the object of meditation, [...]]]></description>
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